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Clean Eating for Busy Families, revised and expanded: Simple and Satisfying Real-Food Recipes You and Your Kids Will Love
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Review
"Busy parents rejoice! This inspiring book proves that feeding your family well can be as easy as it is delicious." - Jenna Helwig, Food Editor at Parents magazine and author of Baby-Led Feeding"As a mom, chef and dietitian Michelle Dudash gets it--you want delicious food that's quick, healthy and family-friendly, and in this beautiful book, packed with recipes and tips, she totally delivers!" --Ellie Krieger, MS, RDN, host of Ellie's Real Good Food and two-time James Beard Foundation award winning cookbook author"By providing healthy and delicious meal plans, this book is a lifesaver for today's parents who are short on time but long on good intentions!" -- Roshini Raj, MD, Medical Editor of Health magazine, Today show contributor, Associate Professor of Medicine at NYU School of Medicine, and author of What the Yuck?! The Freaky and Fabulous Truth About Your Body"Clean Eating for Busy Families is a valuable resource for busy parents who yearn to serve their families great tasting, nutritious meals in the time they have available.--Cheryl Forberg, R.D., James Beard award-winning chef and the original nutritionist for NBC's The Biggest Loser"You need this book in your kitchen! In Clean Eating for Busy Families, Michelle Dudash completely relates to parents who want to feed themselves and their kids real food and get great tasting meals on the table in 30 minutes. I especially love the variety of vegetarian and vegan recipes." --Teresa Strasser, Emmy-winning host of nationally syndicated entertainment show The List   "Michelle used her experience as a nutritionist, chef, and mom to create recipes that are easy, wholesome, AND something the whole family will actually eat and LOVE. This really is the ultimate family guidebook on What to Eat for Dinner...and beyond!"-Dawn Jackson Blatner, RDN, author of The Superfood Swap and nutrition consultant to Shape and People magazine  "This refreshing cookbook truly reflects our time by delivering what we all crave: decidedly delectable meals that boast fresh, natural ingredients, robust flavors, exciting textures, and vibrant colors. Michelle teaches busy home cooks how to quickly and easily prepare gourmet family meals that are good for the heart, soul, and planet."--Robin Miller, nutritionist and host of Food Network's Quick Fix Meals with Robin Miller and Real Life Cooking on Bluprint  "To win the battle of healthy family eating, you need this book! Michelle Dudash writes recipes that are delicious, healthy, and most importantly, doable for the everyday working parent." --Chi-Lan Lieu, Lifestyle and Tech Contributor to The Talk and host of HGTV's Living Abroad "Michelle Dudash comes 'clean' with the best ways to feed families hungry for healthy, kid-friendly foods. Now if we could just get them to clean the dishes!"--Carolyn O'Neil, M.S., R.D.N., blogger at TheHappyHealthyKitchen.com and "Lady of the Refrigerator" on Food Network's Good Eats Reloaded"Michelle's practical tips will easily enable any on-the-go mom or dad to prepare healthy and delicious recipes for their families while embracing the concept of local and sustainable food. The scrumptious recipes and gorgeous food photography speak for themselves."--Toby Amidor, M.S., R.D., C.D.N., Wall Street Journal best-selling cookbook author and columnist for Today's Dietitian magazine "Michelle Dudash is the real deal -- a pro about nutrition and in the kitchen -- and her book reflects that. Jam-packed with tips on everything from feeding picky kids to eating sustainably, it's the book I wish I'd had when my own journey as a parent began. The fact that Michelle is a busy mom herself means the book is also immensely practical, with approachable (and delicious) recipes on every page."   --Katie Sullivan Morford, MS, RD, author of Rise & Shine and Best Lunch Box Ever "This kid-tested collection of recipes blends Michelle's expertise as a chef with her practical perspective as a mom. She makes it doable for families to make simpler, healthier, and more sustainable choices, even on busy weeknights." --Sally Kuzemchak, MS, RD, author of The 101 Healthiest Foods For Kids and founder of the blog Real Mom Nutrition"Love this book! Michelle Dudash clearly has the magic touch with family-friendly recipes that are healthy, too. The combinations of fresh flavors and bright colors in every dish, along with their simplicity and ease, will bring everybody to the dinner table ready to enjoy! I also love the smart cooking tips and tricks that are in the book! Perfect for experienced and less-experienced cooks alike."  --Abby Langer RD, Contributor to SELF, Owner of Abby Langer Nutrition
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From the Author
My Clean Eating Recipes Book Gets a Makeover!That's right. The newly revised and expanded edition of my best-selling book is on pre-sale now.  What's new:10 completely new recipes that are even simpler and more streamlined while still delivering the great complex taste you have come to expect in my recipes. These are the recipes I am making over and over again right now.New imagesThe entire book is revised and updated. Think about the ingredients that weren't as readily available five years ago. Welp, they're in there now.Options for dairy-free and gluten-freeNew recipes include: Easy Cod Fingers, Shredded Chicken Taco Meat, - White Chili with Chicken & Beans, Simple Sloppy Joes, Beef Stir Fry with Tomatoes & Edamame, Zoodles with Mint, and more!You can't miss my new kitchen on the cover with the newest addition to our family...four-year-old Stella!Recipes from the first edition have also been streamlined wherever possible Why pre-order now?When the first edition of book came out five years ago, it literally sold out within a few weeks and a whole new batch had to be printed.Book sellers now base their initial orders on how many books are pre-ordered, so if you wait until too close before release time, there is a good chance you will have to wait. I know, crazy, right?I am in the middle of creating a free gift for those who pre-order. MEAL PLANS! That's right. Weekly grocery lists and menus to go with the recipes in the new book.Â
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Product details
Paperback: 192 pages
Publisher: Fair Winds Press; 1 edition (March 5, 2019)
Language: English
ISBN-10: 1592338615
ISBN-13: 978-1592338610
Product Dimensions:
7.6 x 0.6 x 9.3 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#45,088 in Books (See Top 100 in Books)
I liked seeing all the nutrition facts and tips amongst the recipes and tons of pictures. I like that just because it’s a short ingredient list or short instructions it doesn’t lack flavor. Some recipes are family favorites that are made healthier, which I love! I have shied away from some of my family favorites because the amount of butter or sugar. I will definitely try these. I also like the feel of the book. It seems like it will hold up in the kitchen.
This cookbook is amazing! As a mom of three boys, we are constantly on the go. Finding a meal that will please everyone has always been a challenge - until now. These recipes are easy to follow and the meals are delicious (and healthy)!
The recipes are easy and family friendly which goes a long way when you don’t have to cook 2 multiple meals so the kids will eat! The desserts are always a bonus!
This is my new go to cookbook! Finally recipes that are easy to make, healthy, and enjoyed by my kids.The “Go Greenâ€, “Go Cleanâ€, and “Recipe Notes†(ie time saving hacks) that are added are such nice additions to the recipes.
Clean Eating for Busy Families is an excellent guide that can help you take the breathless hassle out of meal times. Michelle Dudash has some well thought-out time savers as well as ideas to add variety to meals that have become rote. The recipes are fresh and the ingredients easily obtainable. I will buy this cookbook for my children.I received a free electronic copy of this cookbook from Netgalley, Michelle Dudash, and Quarto Publishing - Fair Winds Press in exchange for an honest review. Thank you all for sharing your hard work with me.
This book is great for anyone wanting to eat clean. It’s loaded with tips, shopping lists and recipes. It’s so colorful and illustrated and allows you to see what the finished products of some meals will look like. This makes eating clean so much easier especially for those constantly on the go with life. It’s a wonderful book for making my family healthier!!!
Doable ~ Delicious ~ Detailedtl: dr: Healthy food made easyClean Eating always sounds hard to me. Dudash makes it seem doable. She has clear directions, straight-forward dishes, and even grocery lists. This book is written by someone who seems to really understand families. I will be buying this book to use regularly. I rarely give five stars to a cookbook, and definitely not one on a diet plan (though the book makes it clear this is more about eating well than dieting). Really great cookbook.Thanks to NetGalley for the ARC in exchange for an honest review.
As a busy working mother of two that also wants to eat healthfully I really appreciated this cookbook. The introduction has very useful tips on how to eat clean everyday - even with picky eaters! I loved the "10 tips for Dealing with Picky Eaters" and the weekly, monthly and quarterly shopping lists are extremely useful. With delicious sounding recipes like "Turkey & Oat Meatballs with Tomato & Carrot Marinara Sauce", 'Pecan-Crusted Chicken Tenders with Yogurt Dill Dip" and "5-Ingredient Pantry Baked Chicken Thighs with Apple Cider Vinegar" you're sure to find a quick, easy, kid-friendly meal that's packed with nutrients. I especially appreciated the notes for how to switch up the recipes with substitutes, cooking tips and advice on clean eating.Thank you to Quarto Publishing Group – Fair Winds Press for allowing me to view an advance copy of this cookbook. All opinions are my own.
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